❓ SPECIAL FEATURE:
- Online training plan that can be viewed & accessed from desktop and smart phone anytime, anywhere via our SAC - Smart Coaching Online Training App.
- FREE Flexibility & Mobility Workouts (with video) in Weekly Plan
- Live Online Tutorial Class with Head Coach every Sunday.
- Plan to train for your first goal race.
❓ SUITABLE FOR:
- For newbie or runner ready to experience a new distance.
❓ UNIQUE FEATURES:
- Structured running plan with 3 run sessions per week
- Flexibility & Mobility Workouts 2 sessions per week
- Easy to follow run workouts.
❓ NEXT STEP:
- Click to purchase the selected training plan.
- Send your proof of payment to 019 3349782 (WhatsApp Only).
- Please wait for your confirmation from Smart Coaching Management.
- You will receive an email on setting up online training log from Head Coach.
- Online Training Plan will be only start on Monday as a first day of the week.
Break Your Boundary | 5km (4 Weeks Plan)
Head Coach Note:
Hi, I'm Coach Edan!
If you have just started running or aiming to complete a new running distance, this Online Smart Training Plan is for you! Get ready to start with a good running routine and train smarter with us!
SAC Head Coach